Luke and I exercise at the Y twice a week and try to get out at least once on the weekends for a walk, hike, snowshoeing, . . .something. But we also count calories, this way we don't feel like we are truly on a diet but we portion what we eat and how much of…
Gluten-Free Low Cal. Meatloaf
Some nights it is just easiest to throw everything into the oven at once and with one dish have all of dinner ready. Luke's meatloaf is one of those dishes but between chunks of cheese and torn pieces of whole wheat bread it was getting to be higher in calories per serving than we were…
I’m Stuffed!: Homemade Stuffed Bell Peppers
Stuffed Bell Peppers make for a great barley/gluten-free dinner! I am not giving you a recipe (partly because I like to change things up and expect you would like your own variation and portions anyways). But here is how it works: Stage one: Cook up a pound of ground beef (I usually use 90/10 some…
A.Greene's Adventures 